Martial Arts Classes for Adults


Adults… Here is the Fun way to…

[column size=”2-3″ last=”0″ style=”0″]Get in Shape!     Lose Weight!     Increase Confidence!     Learn and Art!     Have Fun!

And… at the same time, learn to defend yourself!

Most adults these days are thinking about these things. Most Americans are a little overweight (some a lot). Ours lives are very busy, yet sedentary. We don’t get enough exercise. We have too much stress (which is slowly killing us).

Yet, we always seem to find a reason not to make the time to do something that is important for our health and well being.

“I have tried exercise plans, health clubs, gyms and even home workout equipment. I stay with it for a few months and get bored!”

 Call Now for more information or to schedule a free trial class!

Most of us have good intentions. We know we need to exercise. Maybe lose a few pounds. Try to rid ourselves of stress. Get in shape. Look and feel better. BUT…

Somehow it seems everything we try gets old and boring pretty fast. The gym membership gets wasted. The video tapes you ordered are collecting dust somewhere. How about that exercise machine you bought that turned into an expensive clothes rack (before it ended up in a garage sale).

So what is the solution? The adult program at the Pace Institute of Karate!

But why martial arts? Good question.

Why Martial Arts?

I have been training in the martial arts for over 45 years. It seems like yesterday when I started. Time seems to fly by.

For any physical conditioning program to work (mentally and physically) you need to stay with it for extended periods. Problem is…

Most things that adults do to stay trim, fit and feel good are just plain boring. Most of us have bought a one year heath club membership and used it for two or three months and never went back. Or that exercise bike or treadmill that became a clothes rack after six months (or less!).

Many send for exercise videos thinking that “well, since I don’t have time to go to the gym, I’ll just work out at home”. Yea, right!! That one usually lasts less than a month.

So why is martial arts different?

The answer is simple. It’s fun. Interesting. Easy to measure your progress and there is always something new to learn.

Do you want to try it out for a month with no commitment to see if it’s for you?

We are offering a Special Trial Month of Lessons and a Free Uniform for only $29. See for yourself the benefits in action. You can register by phone at or online by filling out the form on the right.

Vernon Location: Phone: 973-764-2467  Email:

Flanders Location: Phone: 973-927-9696  Email:

Fairfield Location: Phone: 973-227-8624  Email:

Wanaque Location: Phone 973-616-3656  Email:

Fill out the form on the right side of this page for immediate enrollment in our Martial Arts trial program for Adults. It’s only $29!


Or… Call Now for more information or to schedule a free trial class!

[/column] [column size=”1-3″ last=”1″ style=”0″] Karate Lessons for Adults in Vernon, NJ -sp

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“It is amazing how I use karate in my adult life, in school, work, social activities, etc.  Indeed I learned how to defend myself, but I also learned 9 principles that have and forever will help me succeed.  These principles are courtesy, honesty, integrity, perseverance, self-control, indomitable spirit, humility, loyalty, and sportsmanship.  I try to live by these principles, and without the Pace Institute of Karate, I would not be the person I am today!”   Anthony Iorlano – Student

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“I am writing to thank you for the outstanding martial arts training program you provide. When I joined your school my chief reason was to lose some weight. Now in just seven months I have lost 30 pounds and am 15 pounds lighter than on my wedding day seven years ago.

This is the only exercise that I have ever enjoyed doing. My one regret is that I didn’t join years ago! Thanks again.”   Tom Obrien  – Student

30 Day Trial Enrollment

Only $29 

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